Neck Stretches

Neck Stretches,  Neck Pain Relieving Exercises and Neck Muscle  Strengthening Exercises

 Usually neck pains are due to a muscle strain or other soft tissue sprain (ligaments, tendons).  If the neck pain continues or worsens or is accompanied by arm pain or numbness, there is often a specific condition that requires treatment.

Neck Pain Exercises

 

 

 

 

 

 

 

 

 

Neck Pain Exercises

 

 

 

 

 

 

 

 

Neck Pain Exercises
Neck Pain Exercises

 

 

 

 

 

 

 

 

 

Neck Pain Exercises

 

 

 

 

 

 

 

 

Neck Pain Exercises

 

 

 

 

 

 

 

 

 

Neck Pain Exercises
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