Check out our list of the best health and fitness apps. Your phone can’t help you lead a healthier, happier life, it can only channelize your desire to be fit by guiding you by downloading right Fitness/Healthiness App :-
Blogilates. Cassey Ho is the face behind blogilates.com. On this website, she posts delicious meal plans, colorful and inspirational workout calendars, and energizing workout videos. The website also features a shop that includes the cutest exercise gear. To access each monthly calendar, you have to sign up for the website’s newsletter. You will receive a password via email, which you then enter to have the ability to obtain the calendar. Under each day on the calendar there is a list of the workout videos you need to watch and complete.
Fooducate. A weight loss coach for people who want to eat a healthy, real food diet. Track your food, activity, sleep and mood. The Fooducate diet app is like a nutritionist in your pocket, advising you how healthy foods are based on their nutrients AND ingredients. Fooducate is the ONLY app that helps you lose weight by showing you how to eat right.
Google Fit. Google Fit is a new Android app that consolidates your activity and health stats into one platform. Google Fit is Google’s answer to Apple’s Health app. It uses the sensors built into your device to automatically track activities like walking, biking and running. The Google Fit app is available as a free download in the Play store. It also comes preloaded on Android Wear watches and can be accessed from Google’s website.
Fitnet. Fitnet is the workout app for people who can’t carve out time to go to the gym. The app features an abundance of five- and seven-minute targeted workouts, so you don’t have to sacrifice time with your friends and family to achieve your fitness goals.
Lifesum. Lifesum helps you make better food choices, improve your exercise, and reach your health goals. Build healthy habits in small, sustainable steps and make health a part of your lifestyle .Lifesum takes your lifestyle goals and health data and creates a plan to help you live better. With a clean, user-friendly design, the app offers tracking tools, recipes and inspiring tips to help lose weight, gain muscle mass or eat better. Social media integration allows users to connect with friends to challenge, motivate and inspire each other.
My Trainer . My Trainer Dasi can analyze your Body Mass Index (BMI) to help set goals depending on your body type and body fat percentage. Moreover, it provides a workout program optimized for such objectives. My Trainer Dasi automatically adjusts the difficulty and volume of the workout depending on the body type and body fat percentage. The program is designed to increase in intensity as you progress throughout your workout plan. The program consists of workout with universally standardized movements. To make it easy for anyone to follow, the workout is explained in detail in the workout manual.
Pocket Yoga. Practice yoga anywhere at anytime with Pocket Yoga, the way Pocket Yoga labels its classes is slightly more realistic to an actual class atmosphere. Pocket Yoga offers class lengths from half an hour to an hour, difficulty levels from beginner to expert, and different environments; these include an ocean scene, desert scene, and mountain scene. There is a section within the app that gives a description on each pose as well as the different benefits of each pose.
Runtastic PRO. Runtastic PRO (for Android) tracks much more than just running, including cycling, hiking, and walking. It Supports a long list of activities?not just running. Includes modes for workout, competition, and training. Integrates music player. Voice feedback available in several languages. It gives out incredible maps and graphs about your activities and routes, accurately and consistently.
Zombies Run! Over the course of an eight week, 25 workout training programme, you’re trained to help collect supplies and protect the town from the encroaching zombie apocalypse.”You can use your own music over the audio of the program for a personal touch, and the workouts provide warm ups, cool downs and stretches.You can also skip between levels of workouts if you are starting as a more advanced runner, though I recommend just going all the way through to enjoy the story. As in most running programs these days, GPS route tracking, recaps of pace and time, as well as a log of completed workouts are all available.