There is evidence that foods which contain certain added ingredients, such as plant sterols and stanols, can reduce levels of cholesterol in the blood. Plant sterols and stanols are found in nuts, seeds and legumes, vegetable oils, breads and cereals, and fruits and vegetables. Trans fats can also raise cholesterol levels. These fats can be… Read More What Food to Eat to Lower Cholesterol?
Snoring occurs when soft tissue in your throat partially blocks the airway and airflow causes the tissue to vibrate, producing the irritating noise. It’s important to identify possible causes to your snoring.You may find it helpful to check out our list of common causes of snoring and take remedial measures. Some methods that are helpful… Read More How to Stop Snoring
It is one of the most common and widespread domestic animals, with a total population of more than 25 billion. Chickens have become prevalent throughout the cuisine of cultures around the world, and their meat has been variously adapted to regional tastes. Chicken is a type of poultry that is high in protein and it… Read More Chicken as Food
Apple Cider Vinegar. The presence of citric acid in Apple Cider Vinegar helps in dissolving kidney stones, further alkalizing blood and urine, and helping to remove the stones. Regular consumption of apple cider vinegar will help in flushing out the unnecessary toxins in the kidney. To reap these benefits, add 2 tablespoons of apple cider vinegar… Read More Foods that Help to Dissolve Kidney Stones
Sprouts are plants’ first tender stems. After seeds have germinated, they push tiny leaves toward the sun. Almost any seed can be sprouted, though we’re most familiar with sprouted grains and legumes. Among vegetables, the most common sprouts are in the cabbage (broccoli, cress, mustard and radish) and onion (chive, onion) families, and they have… Read More Sprouts can be harmful
Pesticide residues have been tied to health risks, which is why the Environmental Working Group has reviewed USDA and FDA testing data to come up with its eighth annual “Dirty Dozen” list to let consumers know which foods are most commonly contaminated with pesticides. the latest round of government tests found pesticide residues on 68… Read More ”Dirty Dozen” List of Produce Found with the most Pesticides
What are Kidney Stones? Kidney stones are hard collections of salt and minerals often made up of calcium or uric acid. They form inside the kidney and can travel to other parts of the urinary tract. Stones vary in size. Some are as small as a fraction of an inch. Others can grow to a… Read More Kidney Stones