Which are the Foods that may Cure Alzheimer’s Disease

The neuropathologic features of Alzheimer’s Disease include amyloid beta (A-beta) plaques, an abnormal accumulation of A-beta protein outside neuronal cells, and neurofibrillary tangles within the cells. Numerous animal and laboratory studies have shown that Alzheimer’s disease involves oxidative and inflammatory processes, although it is not known whether these processes are a cause or effect of… Read More Which are the Foods that may Cure Alzheimer’s Disease

Health News – Stanford Studies shows Atkins Diet Best for WeightLoss

Researchers at the Stanford University School of Medicine have completed the largest and longest-ever comparison of four popular diets, and the lowest-carbohydrate Atkins diet came out on top. The 311 pre-menopausal, non-diabetic, overweight women in the study were randomly assigned to follow either the Atkins, Zone, LEARN or Ornish diet. Researchers chose the four diets to… Read More Health News – Stanford Studies shows Atkins Diet Best for WeightLoss

Health News – Mental Health linked with Healthy Diet

Changing lifestyles and increasing access to processed foods has reduced our intake of fresh, nutritious, local produce, at the same time as our intake of fat, sugar, alcohol and additives is much higher. Approximately, two thirds of those who do not report mental health problems eat vegetables, fresh fruit or fruit juice every day, compared with… Read More Health News – Mental Health linked with Healthy Diet

Health News – High Protein Diets are not best for Weight Loss

Diets such as the Atkins, Zone, Protein Power, Sugar Busters and Stillman diets are not balanced in terms of the essential nutrients our bodies need. Some are high protein and emphasize foods like meat, eggs and cheese, which are rich in protein and saturated fat. Some restrict important carbohydrates such as cereals, grains, fruits, vegetables and low-fat dairy… Read More Health News – High Protein Diets are not best for Weight Loss