Yoga – Upward Facing Dog Pose
Upward Facing Dog Pose closely bear a resemblance to Cobra Pose, it is considered one of the easiest of the back-bending poses and is usually performed during the Sun Salutation Series. This pose is devised to strengthen the legs and buttocks, as well as the shoulders, upper body, arms and wrists. It is frequently practiced… Read More Yoga – Upward Facing Dog Pose