Dietary Supplements and Nonprescription Drug Products May Harm You

If you buy imported products marketed as “dietary supplements” and nonprescription drug products from ethnic or international stores, flea markets, swap meets or online, watch out. Health scammers often target advertising to people who prefer to shop at nontraditional places, especially those who have limited English proficiency and limited access to health care services and… Read More Dietary Supplements and Nonprescription Drug Products May Harm You

Health News – Diet Fizzy Drinks are Harmful

Researchers at the University of Texas’s Health Science Centre found that people who drank diet soft drinks every day put on more than three inches around their waistlines in a decade. The study, published in the Journal of the American Geriatrics Society, focused on 749 adults aged 65 years or older over a 10-year period. Those… Read More Health News – Diet Fizzy Drinks are Harmful

Health News – Mental Health linked with Healthy Diet

Changing lifestyles and increasing access to processed foods has reduced our intake of fresh, nutritious, local produce, at the same time as our intake of fat, sugar, alcohol and additives is much higher. Approximately, two thirds of those who do not report mental health problems eat vegetables, fresh fruit or fruit juice every day, compared with… Read More Health News – Mental Health linked with Healthy Diet

Health News – Sugar content in some Foods may Result in Obesity

The American Heart Association (AHA) have said that added sugars “contribute zero nutrients” and are just empty calories “that can lead to extra pounds, or even obesity, thereby reducing heart health.”Being aware of the existing and added sugar contents of the foods and drinks we consume is vital for our health – even more so today… Read More Health News – Sugar content in some Foods may Result in Obesity

Asthma Diet

Good Foods for Asthma There’s really no diet that will eliminate or cure your asthma but there are certain things you could be incorporating to help, individual reactions to food vary a great deal, but here are some guidelines on what to eat to possibly help asthma, or at least not make it worse. Organically… Read More Asthma Diet