Fenugreek (Methi) – Control Diabetes and Cholesterol
Fenugreek (also known as Greek Hay and Fenigreek), is an herb that is commonly found growing in the Mediterranean region of the world. While the Fenugreek seeds and leaves are primarily used as a culinary spice, it is also used to treat a variety of health problems in Egypt, Greece, Italy, and South Asia. As a… Read More Fenugreek (Methi) – Control Diabetes and Cholesterol