Ancient Grains are gaining Popularity

Ancient grains are making a big comeback, they bring variety, culture and nutrition to the dining table. Barley, Amaranth, Kamut, Farro, Teff, Quinoa all are ancient grains and are gaining popularity all over the world. Now you can find ancient grains incorporated in several products around the store, including cereal, pasta, chips, breads and snack bars. According to… Read More Ancient Grains are gaining Popularity

Health News – Diet Fizzy Drinks are Harmful

Researchers at the University of Texas’s Health Science Centre found that people who drank diet soft drinks every day put on more than three inches around their waistlines in a decade. The study, published in the Journal of the American Geriatrics Society, focused on 749 adults aged 65 years or older over a 10-year period. Those… Read More Health News – Diet Fizzy Drinks are Harmful