Which Vitamins and Minerals are Needed for Good Eyesight

The scientific evidence says there are specific antioxidants and minerals that slow the progression in a large percentage of people who are at “high risk” for macular degeneration. Otherwise, all suggestions for vitamins are anecdotal. Certain vitamins and minerals found in food may play a role in preventing two common causes of vision problems: cataracts—cloudy… Read More Which Vitamins and Minerals are Needed for Good Eyesight