Ancient Grains are gaining Popularity

Ancient grains are making a big comeback, they bring variety, culture and nutrition to the dining table. Barley, Amaranth, Kamut, Farro, Teff, Quinoa all are ancient grains and are gaining popularity all over the world. Now you can find ancient grains incorporated in several products around the store, including cereal, pasta, chips, breads and snack bars. According to… Read More Ancient Grains are gaining Popularity

Gluten Free Diet

What is Gluten? Gluten is a protein composite found in foods processed from wheat and related grain species, including barley and rye. Gluten causes inflammation in the small intestines of people with celiac disease. Eating a gluten-free diet helps people with celiac disease to control their signs and symptoms and prevent complications. Symptoms of celiac… Read More Gluten Free Diet