Body Mass Index (BMI) can not distinguish between fat and muscle, which tends to be heavier and can tip more toned individuals into overweight status, even if their fat levels are low. In the journal Science, the latest data from University of Pennsylvania shows that BMI also does not tear apart different types of fat,… Read More Body Mass Index (BMI) Method is Flawed measure of Health
Assessment of weight Related health Risks Assessment of weight and health risk involves using three key measures: Body mass index (BMI) Waist circumference Risk factors for diseases and conditions associated with obesity Body Mass Index (BMI) BMI is a useful measure of overweight and obesity. It is calculated from your height and… Read More Check your BMI (Body Mass Index) – Calculate it yourself
Weight Loss Surgery (Bariatric Surgery) is a serious surgical procedure that decreases the size of the stomach, reduces food intake and can enable you to lose a significant amount of weight. It is a permanent procedure that requires a lifetime commitment to maintaining a healthy lifestyle. Weight loss surgery not only helps you to lose… Read More Weight Loss Surgery or Bariatric Surgery – Health and Fitness
Known as the sunshine vitamin, Vitamin D is produced by the body in response to sunlight. It is also occurs naturally in a few foods including fish, fish liver oils, egg yolks, fortified dairy and grain products. Vitamin D is essential for strong bones because it helps the body use calcium from the diet. Conventionally,… Read More Vitamin D Deficiency – Health Risks, Signs and Symptoms
