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Health and Fitness

Promoting global health, fitness and well-being

Tag: Body

Yoga – Path to improve your life style

What is Yoga Yoga is a generic term for physical, mental, and spiritual disciplines which originated in ancient India. Yoga is a science that offers a holistic approach to health with a view to maintains balance in the body, mind, and emotions through stretches, diet and lifestyle. Yoga includes a set of ethical imperatives and… Read More Yoga – Path to improve your life style

January 18, 2013 Rogers TahirLeave a comment

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