Health News – Sugar content in some Foods may Result in Obesity

The American Heart Association (AHA) have said that added sugars “contribute zero nutrients” and are just empty calories “that can lead to extra pounds, or even obesity, thereby reducing heart health.”Being aware of the existing and added sugar contents of the foods and drinks we consume is vital for our health – even more so today… Read More Health News – Sugar content in some Foods may Result in Obesity

Best Foods for Diabetes

All of the foods that are given below provide key nutrients that are lacking in the  diet such as calcium, potassium, fiber, magnesium, vitamins A (as carotenoids), C, and E and are very helpful in controlling Diabetes.  Dark  Green Leafy Vegetables. Packed with powerhouse nutrients, vegetables are naturally low in calories, and they’re full of… Read More Best Foods for Diabetes

HCG Diet – Homeopathic Solution for Weight Loss

Background The HCG diet was discovered quite by accident by Doctor A.T.W. Simeons over 50 years ago as he worked to cure malnutrition in underdeveloped villages.HCG (HumanChorionic Gonadotropin) is the hormone that Simeons discovered in pregnant women. While observing healthy women during their pregnancy, he noticed that as soon as the child was born, the… Read More HCG Diet – Homeopathic Solution for Weight Loss

Lemon Juice – An Inexpensive Path towards Good Health

Lemon is an inexpensive, easily available citrus fruit, popular for its culinary and medicinal uses. Lemon is generally consumed in the form of lemon juice or lemon water. Lemon water makes a healthy drink, especially when taken in the morning. With its bactericide and antiseptic action, lemon juice activates the white cells and strengthens the… Read More Lemon Juice – An Inexpensive Path towards Good Health