Nutrients in Eggs In fact, cholesterol happens to be one of the most important nutrients in your body. It’s a requirement for growth (in infants and adults). And it’s required for the production of many hormones. egg yolks are one of the most nutrient-dense, antioxidant-rich and vitamin-laden foods on the planet. Egg yolks contain 90… Read More Eggs – Good or Bad for Health
What is Lipid Profile Lipids are a group of fats and fat-like substances that are important constituents of cells and sources of energy. The lipid profile is a group of tests that are often ordered together to determine risk of coronary heart disease. The tests that make up a lipid profile are tests that have been… Read More Lipid Profile Test
What is Angina or Angina Pectoris Angina or Angina Pectoris (Latin word means ‘squeezing of the chest’) is chest pain caused by insufficient blood flow and oxygen to the heart muscle. This is frequently caused by narrowing or blockages of the coronary arteries that deliver oxygen-rich blood to the heart muscle, known as coronary artery… Read More Angina or Angina Pectoris or Heart Pain
Overview of Statin Drugs Statins are drugs that can lower your Cholesterol. Statins work by blocking a substance your body needs to make Cholesterol. Statins hamper with the production of cholesterol in your liver. Statins block the enzyme in the liver that is responsible for making Cholesterol. This enzyme is called hydroxy-methylglutaryl-coenzyme. Statins are referred… Read More Statin Drugs – Reduce Cholestrol with a risk of Side Effects
Being overweight is just one factor that puts people at risk for heart disease and stroke. A heart-healthy diet can help you lose weight or lower cholesterol, blood pressure, or triglycerides. The foods we eat can positively affect cardiovascular health, and we can learn how to enhance our diets by consistently eating a heart-protective diet.… Read More Foods that Fight Heart Disease
Reduce Weight and Fight Obesity with “Foods for Health” A Healthy Eating Plan is one that gives your body the Nutrients it needs every day while staying within your daily Calorie Level. Such an eating plan will also lower your risk for heart disease and other conditions such as high blood pressure or high blood… Read More Rogers Diet and Fitness Plan(Part-3)
What is a Stroke A stroke is a condition where a blood clot or ruptured artery or blood vessel interrupts blood flow to an area of the brain. A stroke isalso known as a cerebrovascular accident (CVA). A lack of Oxygen and Glucose (Sugar) flows to the brain leads to the death of brain cells… Read More Stroke – Can change your life style for ever
Green Tea has been used as a medicine in China for at least 4,000 years, scientific research is also providing hard evidence about the health benefits associated with drinking green tea since long. It is believed that drinking Green Tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to… Read More Green Tea: Chinese Secret for a Healthy Body
Famous for concentration of Vitamin C in it , Oranges are one of the most popular fruits in the world. Oranges are generally available from winter through summer with seasonal variations depending on the variety. Health Benefits of Oranges Benefits of Eating Oranges or drinking orange juice are as follows:- Healing Phyto-Nutrients. Phyto-nutrients include citrus… Read More Oranges-Your Health Gaurd
Health and Fitness 