How to Gain Weight

Reasons for being under weight General reasons for being under weight can be as follows:-     Inadequate feeding habits  Prolonged meal time gaps   Poor selection of foods Increased physical activity without increasing the food intake can lead to energy deficit, are a few of the major reasons for being underweight. Clinical reasons for being under weight… Read More How to Gain Weight

Anorexia – Psychiatric condition caused by fear of gaining weight

Anorexia is an eating disorder that is caused due to a psychiatric condition, noticeable by fear of gaining weight.  The disorder creates a distorted mental picture of what one’s body actually looks like resulting in extreme dieting in order to lose weight or exercise for long periods or take diuretics (drugs that increase urine output)… Read More Anorexia – Psychiatric condition caused by fear of gaining weight