Foods that Reduce Cholesterol and Improve your Lipid Profile

Monitoring and maintaining healthy levels of these lipids is important in staying healthy. While the body produces the cholesterol needed to function properly, the source for some cholesterol is the diet. Eating too much of foods that are high in cholesterol, saturated fats, and trans unsaturated fats (trans fats) or having an inherited predisposition can result in a high… Read More Foods that Reduce Cholesterol and Improve your Lipid Profile

Herbs for Arthritis

There is a lot of divide between the widespread usage of Herbs and their efficacy compared to what have actually proven scientifically. Always talk to your doctor first, because herbs and supplements may interfere with other medicines you are taking. Osteoarthritis is a degenerative joint disease, resulting from the wear and tear in life. It… Read More Herbs for Arthritis