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Health and Fitness

Promoting global health, fitness and well-being

Tag: Grapefruit juice

pH Value of various Fruits

pH Value is a measure of hydrogen ion concentration expressed used to determine the relative acidity or alkalinity of a liquid. pH Values range from 1(mostAcidic)  through 7( neutral) and to 14 (most alkaline). Our normal body pH level is 7.356 on the pH scale, thus slightly alkaline, we should also add large amounts of… Read More pH Value of various Fruits

October 22, 2012 Rogers TahirLeave a comment

Grapefruit – A Recipe for Good Health

Grapefruit has a juiciness that rivals that of the ever popular orange and sparkles with many of the same health promoting benefits. Although available throughout the year, they are in season and at their best from winter through early spring. Grapefruits usually range in diameter from four to six inches and include both seed and… Read More Grapefruit – A Recipe for Good Health

December 16, 2011 Rogers TahirLeave a comment

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