Butter Vs Margarine

Difference between Butter and Margarine Margarine is made from vegetable oils, so it contains unsaturated “good” fats i.e. polyunsaturated and monounsaturated fats. Margarine is any vegetable-oil-based, butter-flavored spread that contains 80% oil. These types of fats help reduce low-density lipoprotein (LDL), or “bad,” cholesterol when substituted for saturated fat. Butter, on the other hand, is made from… Read More Butter Vs Margarine

Food Poisoning

Food poisoning occurs when you eat food contaminated with bacteria or other toxins. Symptoms include diarrhea, vomiting, and stomach cramps, and generally start 4 to 36 hours after eating contaminated food. Harmful bacteria are the most common cause of food-borne illness. Foods may have some bacteria on them when you buy them. Raw meat may become contaminated… Read More Food Poisoning

Health News – Eating Breakfast is helpful for Weight Loss

Observational studies indicate that breakfast consumption is linked to lower weight. In a study, 78% of the nearly 3,000 subjects included in the analysis (adults who had lost at least 13 kg and kept the weight off for a year or more) reported eating breakfast everyday and only 4% reported never eating breakfast. A recent analysis have… Read More Health News – Eating Breakfast is helpful for Weight Loss

Health News – Beetroot Juice Improves Heart Muscles in Heart Failure Patients

Nitrates are the active ingredient in beet juice, as well as spinach and other leafy vegetables, including arugula and celery. During exercise, these nitrates are converted into nitric oxide, with various beneficial effects on blood pressure and cardiovascular health. The benefits are most commonly found during aerobic exercise – that is, when breathing is increased to… Read More Health News – Beetroot Juice Improves Heart Muscles in Heart Failure Patients

Health News – Dark Circles under the Eyes is rarely a Medical Concern

The dark circles under the eyes are blood vessels that can be seen through the skin. The skin around the eyelids (periorbital skin) is the thinnest skin in the body. In people with a deep-set bone structure, shadowing can also contribute to the dark color under the eyes. Dark circles may be considered cosmetically unappealing, but… Read More Health News – Dark Circles under the Eyes is rarely a Medical Concern

Health News – Step closer to growing fully functioning Replacement Kidneys

The number of people requiring kidney transplants has been growing worldwide, with demand for donated kidneys far outstripping the supply. Around 2% of all adults experience kidney disease, and which results in tens of thousands of deaths each year. Only 25% of those on the wait list for a donor kidney will ever receive the lifesaving… Read More Health News – Step closer to growing fully functioning Replacement Kidneys