Systolic blood pressure below 120 is considered as normal and mean a lower risk of heart disease and kidney problems, it’s worth treating patients in that pre-hypertension gray area of 120 to 140, in order to bring them down into the normal range. There are also a number of lifestyle interventions they may be able to tap… Read More Health News – Keep Blood Pressure Below 120
What is Angina or Angina Pectoris Angina or Angina Pectoris (Latin word means ‘squeezing of the chest’) is chest pain caused by insufficient blood flow and oxygen to the heart muscle. This is frequently caused by narrowing or blockages of the coronary arteries that deliver oxygen-rich blood to the heart muscle, known as coronary artery… Read More Angina or Angina Pectoris or Heart Pain
Kapalabhati means shining intellect, it is an excellent way to maintain your health and resist diseases. In this process, the organs under the skull mainly the brain and the small brain are influenced, thereby, improving the overall health. It is a Breathing Technique used specifically for cleansing. In Kapalabhati, the breath is short, rapid, and… Read More Yoga – Kapalabhati Pranayama (Shinning Forehead)
High Blood Pressure or Hypertension Medications Many medications branded as anti hypertensive are available to Lower down High Blood Pressure or Hypertension. There is an array of categories of High Blood Pressure or Hypertension medications, and they consist of a number of drug classes. Diuretics are one of the classes of medicine used to lower… Read More High Blood Pressure or Hypertension Medications – Diuretics
Heart Disease. Overweight and obese people have an increased incidence of heart disease, and thus fall victim to heart attack, congestive heart failure, sudden cardiac death, angina, and abnormal heart rhythm more often than those that maintain a healthy body mass index. Obesity often increases the risk of heart disease because of its negative effect… Read More Diseases caused by Obesity and Extra Weight
Assessment of weight Related health Risks Assessment of weight and health risk involves using three key measures: Body mass index (BMI) Waist circumference Risk factors for diseases and conditions associated with obesity Body Mass Index (BMI) BMI is a useful measure of overweight and obesity. It is calculated from your height and… Read More Check your BMI (Body Mass Index) – Calculate it yourself
What is a Stroke A stroke is a condition where a blood clot or ruptured artery or blood vessel interrupts blood flow to an area of the brain. A stroke isalso known as a cerebrovascular accident (CVA). A lack of Oxygen and Glucose (Sugar) flows to the brain leads to the death of brain cells… Read More Stroke – Can change your life style for ever
High Blood Pressure or Hypertension Overview Hypertension is the term used to describe High Blood Pressure. Blood pressure is a measurement of the force against the walls of your arteries as your heart pumps blood through your body. Blood Pressure readings are usually given as two numbers e.g. 120/80 mmHg. One or both of these… Read More High Blood Pressure or Hypertension – A Silent Killer
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