Health News – Spicy Food linked with Long Life

Chilies add wonderful flavour and kick to foods, and have very few calories, boost metabolism, help burn fat and keep us feeling full longer. Rates of ischemic heart disease, respiratory diseases and cancers were all lower in hot-food eaters. Researchers noted that capsaicin, the main ingredient in chili peppers, to have antioxidant and anti-inflammatory effects. Researchers from the Chinese… Read More Health News – Spicy Food linked with Long Life