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Health and Fitness

Promoting global health, fitness and well-being

Tag: Oral hygiene

Is Mouth Wash Harmful

Mouthwash can help you spit out loosened plaque and other bits of detritus hiding in the cracks and crevices of your mouth, but so can water. Mouthwash is an addition to proper oral hygiene, not a substitute. It’s not going to take the place of your morning brush or twice-yearly dentist visit. The journal Free Radical Biology and… Read More Is Mouth Wash Harmful

April 9, 2016April 9, 2016 Rogers TahirLeave a comment

Common Dental Mistakes that costs a Tooth

Oral hygiene is linked to heart disease and also an indicator of your overall well-being, so it’s just as important to keep it healthy by brushing twice a day, flossing once a day, and making sure you’re getting in for x-rays and cleanings. There are mistakes that we make in maintaining our teeth that eventually result in… Read More Common Dental Mistakes that costs a Tooth

November 1, 2015November 1, 2015 Rogers TahirLeave a comment

Breath Freshening Methods

Bad breath (halitosis or malodor) can be embarrassing and tough for you and on those around you. Bad breath is usually caused by poor oral hygiene habits, infections that occur in the mouth, unhealthy habits, such as smoking and alcohol intake, and foods that you eat.  Some people worry too much about their breath, even… Read More Breath Freshening Methods

October 23, 2015October 23, 2015 Rogers TahirLeave a comment

Best Foods for Oral Hygiene and Dental Health

Good Foods for Dental Health and Oral Hygiene Green Tea is full of antioxidant that reduces plaque, cavities, and gum disease. Green tea may also lessen bad breath and strengthen the tooth enamel because of its high fluoride content. Dairy Products are advantageous because of their low acidity, which reduces wear and tear on teeth.… Read More Best Foods for Oral Hygiene and Dental Health

October 19, 2012 Rogers Tahir4 Comments

Oral Hygiene or Dental Hygiene

The main purpose of Oral Hygiene or Dental Hygiene is to avert the build-up of plaque on the teeth. Bacterial plaque buildup on teeth because of poor oral hygiene is the contributing factor of the most important dental problems. Good oral hygiene is one of the most important things you can do for your teeth… Read More Oral Hygiene or Dental Hygiene

October 19, 2012 Rogers TahirLeave a comment

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