Yoga – Cobra Pose or Bhujangasana
Yoga Cobra Pose or Bhujangasana is part of the sequence of yoga postures in Padma Sadhana and Surya Namaskar or Sun Salutation. Yoga Cobra Posture is a common Yoga back bend, when you perform the cobra; you stretch the front of the torso and the spine. Technique of Yoga Cobra Pose or Bhujangasana Lie down… Read More Yoga – Cobra Pose or Bhujangasana