Diaper Rash or Nappy Rash is a common phrase used for skin rashes in the diaper area that are caused by a variety of skin disorders and irritants. Rash or Irritant Diaper Dermatitis (IDD) is distinguished by joined patches of erythema and scaling mainly seen on the convex surfaces, with the skin folds spared. Diaper… Read More Diaper Rash Treatment
Aromatherapy is the use of essential oils from plants for healing. The natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. From term Aromatherapy, it sound as if these oils are inhaled only, in Aromatherapy, these oils can also be massaged into the… Read More Aromatherapy
Aromatherapy is gaining popularity, definitely there is a close link between fragrance and your moods. Good mood activate your hormones that are linked with your mental and physical health, thus a fragrant garden will keep you mentally and physically happy and healthy. There are few plants and shrubs that can add a nice fragrance to… Read More Fragrant Garden Plants
In Nadi Shodhana or Alternative Nasal Breathing, there is no retention of the breath and you breathe equally from both sides of your nose. Nadi Shodhana or Alternative Nasal Breathing is a simple yoga breathing exercise that can be done virtually anywhere, anyplace. Yogis think that this exercise will clean and rejuvenate your vital channels… Read More Yoga – Nadi Shodhana or Alternative Nasal Breathing
Fruits contain important nutrients that are essential for a healthy body. Nutrition value of more fruits is added for information and inclusion in your diet program. Related articles Nutrition Value of Fruits (healthinessbox.com)
Fruits are packed with vitamins, minerals, anti-oxidants and many photo-nutrients (Plant derived micro nutrients), their unique nutrition-profile helps our body stay fit and healthy. Nutrition Value including Calories, Carbs, Proteins, Fiber, Fats, Sodium of some the fruits is given below so that you can add it in your diet.
Our diet chiefly constitute of Proteins, Fats and Carbohydrates. Various Diet programs recommend different ratios of Proteins, Fats and carbohydrates. Comparison of various weight loss programs is listed below, so that you can choose a Diet Program that suits your dietary preferences and Life Style. Related articles Weight Loss Surgery Weight Loss Surgery (Bariatric Surgery)… Read More Weight Loss – Protein, Fat and Carb Intake