Exercises for Stiff Shoulder and Frozen Shoulder

Stiff  Shoulder Exercises Stiff shoulders are usually uncomfortable, even if the degree of stiffness is not great. The good news is that most stiff shoulders can be managed successfully by a simple exercise program conducted by the patient in the home. In this, you gently and progressively get your shoulder moving again.        … Read More Exercises for Stiff Shoulder and Frozen Shoulder