Herbs for Weight Loss

The key to weight loss is proper diet and exercise. Herbs can help supplement this healthy lifestyle. A weight loss prescription or over the counter stimulant can contain unknown and potentially harmful ingredients, but high quality herbals can be quite advantageous when purchased from the right source. Some of the Herbs useful for Weight Loss:-

Probiotics – Foods with Friendly Bacteria

Probiotics Overview Probiotics are small organisms also called “friendly bacteria” or “good bacteria”, these are live microorganisms which when administered in adequate amounts present a health benefit on the host. Probiotics help maintain the natural balance of organisms (microflora) in the intestines. Nobel laureate Elie Metchnikoff, known as the “father of probiotics,” proposed that ingesting… Read More Probiotics – Foods with Friendly Bacteria